At Swell Physio & Pilates, we focus on helping you move better, recover from injury, and stay active for the long term.

What sets us apart:

• Individualised care tailored to your goals, lifestyle, and injury.

• Longer appointment times to ensure thorough assessment and treatment.

• Evidence-based physiotherapy combined with hands-on treatment, education, and exercise rehabilitation.

• Physiotherapist-led Studio Rehab and Circuit Classes to support recovery, strength, and injury prevention.

• A fully equipped rehabilitation gym, allowing you to progress from treatment to real-world movement and exercise.

• A friendly, supportive team committed to helping you return to the activities that are important to you.

Whether you're recovering from an injury, managing pain, returning to sport, or looking to improve your strength and mobility, we're here to help every step of the way.

No, a referral is not required in order to attend a physiotherapy appointment. A GP referral is only nesecary when accessing Work Cover, Medicare or a Care Plan.

You can find Swell Physiotherapy and Pilates at Suite 2, 25 Cronulla Street, Cronulla, conveniently located within the Cronulla Mall.

If you're walking through the mall, look for us on Cronulla Street near the main shopping and café precinct. We're upstairs in Suite 2, with signage for Swell Physio & Pilates at the entrance.

Our appointments are a bit longer, and a bit more expensive. This means we work extra hard to provide an exceptional level of service to you in every session.

Longer appointments means less appointments!

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Physiotherapy fees:

Initial Consultation - Complex/Multiple Areas (60 mins): $170

Initial Consultation - Single Area or Existing Patient (40 mins): $149

Standard Follow Up (40 mins): $149

Short Follow Up (30 mins): $129

Yes. If your private health insurance policy includes physiotherapy cover, you can use your extras benefits for physiotherapy appointments at Swell Physio & Pilates.

We offer on-the-spot claiming through HICAPS, allowing you to claim your eligible rebate immediately and only pay the gap amount at the time of your appointment.

If you're unsure about your level of cover or rebate amount, we recommend contacting your health fund directly before your appointment. Our team is also happy to answer any questions you may have about claiming through private health insurance.

Physiotherapy is not typically covered by Medicare for routine appointments. However, some patients may be eligible for a Medicare rebate through a GP Management Plan and Team Care Arrangements (formerly known as a Chronic Disease Management Plan).

If you have a chronic medical condition and your GP believes physiotherapy would be beneficial, they may refer you for a limited number of allied health visits each calendar year that attract a Medicare rebate.

If you have been referred under a GP Management Plan, please let our team know when booking your appointment and bring your referral paperwork with you.

Your initial physiotherapy appointment is designed to help us understand your concerns, identify the cause of your symptoms, and develop a personalised treatment plan.

We encourage you to wear comfortable clothing that allows easy movement. If you're attending for a specific injury, clothing that allows access to the affected area may be helpful.

Our goal is to ensure you leave your first appointment with a clear understanding of your condition and a plan to help you return to the activities that are important to you.

Both Studio Rehab and Circuit Classes are physiotherapist-led and tailored to your individual needs, goals, and injury history.

Studio Rehab sessions are capped at 4 participants and offer a more rehabilitation-focused environment with closer supervision and support.

Circuit Classes are capped at 6 participants and involve moving through a series of exercise stations while following your own personalised program.

Yes. We accept patients with approved Workers Compensation (WorkCover) and CTP (Compulsory Third Party) claims.

Before your first appointment, you must provide:

• Approval for physiotherapy treatment

• Your claim number

• Your case manager's name

• Your case manager's email address

If you're unsure whether your claim has been approved or what information is required, please contact our team and we'll be happy to assist.

We kindly ask that you provide at least 24 hours' notice if you need to cancel or reschedule your appointment.

A $60 cancellation fee will apply to missed appointments and cancellations made within 24 hours of your scheduled appointment time.

If you are unwell or need to reschedule, please contact our team as soon as possible and we will do our best to accommodate you.

Yes. Our physiotherapists can provide taping and dry needling where clinically appropriate as part of your treatment plan.

Your physiotherapist will discuss whether these techniques are suitable for your condition and incorporate them alongside other evidence-based treatments, such as exercise rehabilitation, manual therapy, and education.

Booking an appointment is easy. You can book online through our website at any time or call our clinic and our friendly team will help you find a suitable appointment time.

If you're unsure which service is right for you, feel free to get in touch and we'll be happy to assist. We also offer free phone consultations, where you can chat to one of our physiotherapists before attending an initial consultation.