Take two minutes to start your journey towards pain-free heels today 👇

Why Choose This Programme

If you’re struggling with heel pain or plantar fasciitis, particularly painful first steps in the morning, our 6-week physio-led programme can help.

This programme is specifically designed to help you reduce your pain, strengthen your feet, and move with confidence.

Our programme delivers:

• Individualised 6-week plan with progressive foot & calf strengthening

• Hands-on physiotherapy to reduce pain immediately and improve movement

• Personalised and progressive home exercises and footwear guidance

• Taping for arch support 

• Ongoing support and guidance with footwear, load, and lifestyle

• Long-term relief, not temporary bandaids

Who It’s For

• Beach walkers, runners, gym-goers, and golfers

• Anyone tired of heel pain holding them back

Get 50% off your initial consultation if you book by the end of February.

Book your free phone consult now, or register for a call back using the form below 👇